Banana Bread

Ingredients

2 cups all purpose flour
3/4 cup sugar
1/2 cup dark brown sugar, packed
3/4 teaspoon baking soda
1/2 teaspoon baking powder
3/4 teaspoon salt
2 cups mashed banana  

1/2 cup soy milk
1/4 cup coconut oil
1 tablespoon liquid soy lecithin

1 teaspoon lemon juice

1 teaspoon vanilla extract
1/2 cup chopped walnuts

Preheat the oven to 375 degrees F. 

Grease and flour a 9 x 5 inch loaf pan.

 
Add lemon juice to soy milk, and allow to set for a few minutes. Mash bananas, place in blender with soymilk and lemon juice mixture, coconut oil, lecithin, and vanilla, and blend.

In a large mixing bowl sift together flour, sugars, baking powder, baking soda, and salt. Add wet ingredients. Mix only until incorporated. Fold in walnuts, and pour batter into prepared loaf pan.

Bake for approximately one hour at 375 degrees F, or until a toothpick inserted into the center of the loaf comes out clean. Cool bread on wire cooling rack for about twenty minutes before removing from pan. Serve warm, or at room temperature.

Nutrition Information

 

Serving Size: 65 g
Servings per Recipe: 16

Calories: 186 Calories from Fat: 55
Total Fat: 6.1g, 9% of Daily Value*
Saturated Fat: 3.1g, 16% of Daily Value
Sodium: 175mg, 7% of Daily Value
Total Carbohydrates: 31.0g, 10% of Daily Value
Dietary Fiber: 1.2g, 5% of Daily Value
Sugars 16.5g
Protein 3.0g

Vitamin A 0%	•	Vitamin C 3%
Calcium 2%	•	Iron 6%

* Based on a 2000 calorie diet